Mike Rickman - http://robbwolf.com/2014/12/15/my-paleo-truth/
"I'm most proud of my mental changes! I do not like to miss a work out anymore. Even when I don't make it to the box I'm running or doing something at home. We have also completely transformed our diet into 80% paleo and I feel like a new person! I of course like the physical changes as well, but those will keep coming as I mentally keep pushing forward and stay on this path you have lead me down!"
"I'm most proud of the physical changes! When I started bootcamp I couldn't even hold a plank, much less do a push-up or lift a barbell properly. Although I do believe you have to have an "I can do this" mentality to do the wods, I find it most motivating to be able to do things I couldn't do the before!"